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August 08 2013


Gestational Diabetes Diet Plan

Gestational diabetes diet plan

A gestational diabetes diet plan is necessary to help protect your long term health and the health of your baby.

Most women don’t know how to cure gestational diabetes, but all it takes is a proper 5-step diet plan.

You, like me, are probably tired of hearing about this or that diet plan. The science is in and the evidence is out: the only other thing that comes close to being as important as good “gestational diabetes” diet plan is your beliefs and attitudes toward your health.

There couldn’t be a more important time in “both” your lives than now, to discover the healing edge of eating and thinking in a more empowering fashion.

Isn’t it funny how Mother Nature gives nutritional priority to the newly developing life growing inside your body? This is exactly why a diet plan for preventing, treating and curing gestational diabetes is so very important.

You are living in an age of great discoveries. Every day scientists learn new consequences and benefits of our food choices. The right gestational diet plan is a result of making wise choices to help create a healthier baby.

Diabetes is really just a symptom of a nutritional imbalance at the cellular level.

Dr. Inder Singh reported in the Lancet1, the amazing results of a study which had 80 diabetic patients on a very restrictive low-fat diet, consuming only 20 to 30 grams of fat a day, and sugar intake was lowered to zero.

Within six weeks, more than 60% of the patients no longer required insulin! Later, that number rose to more than 70%!

Even though gestational diabetes is a temporary imbalance associated with pregnancy, it should be treated and cured with the utmost importance for the sake of both mother and child.

There’s a reason why the low-fat diet plan will work for gestational diabetes, as well.

Think of your pancreas as a thermostat, except that instead of turning on heat, it turns on insulin in the presence of sugar.

As it turns out, high levels animal fat blocks your insulin from controlling the sugar in your blood2.

In a nut shell, if you are suffering from gestational diabetes or interested in preventing, treating or curing diabetes through wise eating habits, then simply follow this 5-step gestational diabetes diet plan:

1. Reduce saturated fat

2. Eliminate all refined sugar

3. Increase natural fiber intake

4. Drink naturally alkaline water

5. geGet mild levels of exercise

Check out also for The Diabetes Solution Kit and Diabetes Reversed Spice

July 30 2013


Diabetes Has Been Cured!

Diabetes has been cured

That’s what the front page of the New York Times and the covers of all the big magazines should be printing.

The reality of the matter is you can expect mainstream media to be the last to ever publish an event like this because then they would lose their biggest sponsors: the drug manufacturers of the world.

Fact is getting control of America’s diabetes epidemic demands the public gain a better understanding of diabetes known causes.

The emergence of Metabolic Syndrome X has leaked some key findings through the big media cracks, but many health seekers have already started to solve this epidemic puzzle on their own.

Let’s speed this up a little and put some of this “leaked out” information about diabetes and related illnesses together.

Many scientific studies have shown an obvious connection between inflammation and diabetes. In fact, 50% of people with insulin resistance (pre-diabetes) also have hypertension, which is classified as an inflammatory condition.

Metabolic Syndrome X is insulin resistance, high blood pressure, cholesterol, obesity and “inflammatory markers” all together wrapped into one package.

What I’m sharing with you isn’t medicine; it’s science!

Anyone can find out how to remove the cause of diabetes and these other illnesses such as Metabolic Syndrome X, even without being a medical doctor — just being a fan of real science is enough to qualify.

I find it most exciting to discover science-based evidence that supports common sense; it seems so hard to find either these days.

There are studies linking chronic systemic inflammation to diabetes, as well as heart disease, even cancer.

When news of this gets out, it is going to be HUGE!

The risk factors for diabetes still stand, and if you want to cure your diabetes then the only way is to address its root cause by making lifestyle modifications.

Curing diabetes in itself is the epic event of our times.

Here are 3 things you’ll have to change to cure your diabetes:

• Your Attitude: “If you think you can or think you can’t, either way you are right!”

• Your Diet: “Too much animal fat disrupts insulin function.”

• Your Lifestyle: “Laying around smoking and drinking alcohol and pop is harmful.”

Diabetes is a complex series of symptoms that starts with “loss of cellular energy, acidosis and then inflammation.” Beyond that, your immune system becomes overburdened, as your cellular communications degenerates and gets scrambled.

Diabetes type II is an effect of low-grade chronic systemic inflammation and there’s proof diabetes type I is also associated with inflammation!

Your insulin is a messenger molecule. When its message gets scrambled, you can bet it’s not the only thing going wrong in your body.

Inflammation markers can also predict pre-diabetic conditions such as weight gain, hypertension, gestational diabetes and onset of insulin resistance.

Start with improving cell health, increase vital energy, detox and nurture your body with a natural alkaline diet, and at least, get some mild exercise.

Check out also for Joe barton diabetes and Diabetes Reversed Spice

July 19 2013


Research into Type 2 Diabetes Remedies

Type 2 diabetes remedies

Type 2 diabetes is quickly becoming the most common form of diabetes, accounting for about 90% of all newly diagnosed cases. This particular type of diabetes is caused by the body’s inability to properly use the insulin that is secreted by the pancreas. Without insulin, the cells cannot process the glucose that generated during digestion.

In recent years, medical research has been conducted that examines the efficacy of natural type 2 diabetes remedies. The resulting data has led many medical experts to recommend natural remedies for this life-threatening disease.

Findings of Medical Research for a Natural Diabetes Cure

• According to medical research conducted at Harvard University, turmeric spices have anti-oxidant properties that will reduce inflammation and help increase the cells’ ability to use insulin.

• The National Institute of Diabetes recommends using supplements of zinc, magnesium, and chromium to increase the body’s ability to process glucose.

• Medical researchers in Sweden have found that cinnamon is very useful in maintaining a healthy blood sugar level. This is because it delays food leaving the stomach, allowing the body more time to process glucose.

• Basil is an herb that has is used widely in Indian food. It is believed that this accounts for the low rate of diabetes in India.

• Nutritional research has found that a vegetarian diet is advantageous to control and treat type 2 diabetes.

Based on these findings, many diabetics and natural health experts believe that type 2 diabetes remedies are successful by treating the disease through a healthy diet. This means eating all-natural foods and staying away from processed foods. Avoid refined carbohydrates, such as white flour, white rice, white sugar, etc. Stay away from sodas, artificial fruit juices, alcoholic beverages, and other unnatural drinks.

Another way to ensure a healthy diet is to take a high quality multivitamin at least once a day. A good multivitamin will fill in any nutritional gaps and help ensure that your body has everything it needs to operate at its most efficient levels.

Finding the Right Diabetes Cure for You

These are just a few of the findings that have been made in recent years. They suggest a certain course of natural treatment for diabetes, but there is much more that can be done. Certain alternative diabetes remedies will be more effective for some than others. Because of this, it is important to know all you can about type 2 diabetes and how to treat it.

To learn more about this disease and all of the tested diabetes remedies, download our Natural Diabetes Cure Report. Our remedy report will show you just how to treat this life-threatening disease without relying on expensive and dangerous drugs. Don’t wait any longer; get your copy today and get started with a natural diabetes cure!

Check out also for Joe barton diabetes and Diabetes Reversed Spice

February 13 2013


Barton Publishing Company - How to Increase Insulin Sensitivity and Cure Diabetes

Barton publishing company In the search for a better diabetes cure, scientists have learned that your recovery depends solely on the quality of cell membrane health.

They’ve discovered that the surface of every cell acts like a super computer equipped with a sophisticated array of sensors.

These “sensors” literally perceive the environment around them as they interact with millions of electrical and chemical messages.

The more “sensitive” a cell is to perceive and sense these signals, then the healthier the cell. Hence, the healthier the tissue is, then ultimately the entire organism or person.

Diabetics need healthy cells to detect and respond to insulin, which is made from special Beta cells in the pancreas.

Your natural insulin is basically a messenger molecule, a kind of hormone which plays an important role in the regulation and metabolism of blood sugar.

In order to help the natural healing process along to cure diabetes, it’s vital you learn how to nurture healthy Beta cells.

Fact is by carefully controlling the environment around your cells you can nurture Beta cell health and overcome diabetes.

The new science of epigenetics has revealed that your genes can be turned on and off by at will. This discovery gives Complementary

Alternative Medicine (CAM) the tools it needs to defeat all degenerative dis-ease — your diabetes is no exception.

Whether it’s diabetes type 1 or diabetes type 2, cell membrane health is the determining factor in whether optimal health will be restored or not.

The Mama Nature’s Miracle Minerals

One of the quickest ways to nurture a natural healing response, for insulin resistance, on-set of diabetes type 1 or type 2, is with minerals . . . especially magnesium.

Nature ensures us with life giving “ionic” minerals through the eating of plants or through the salt minerals found in the sea or pristine ground water.

Diabetes is a type of auto-immune imbalance related to inflammation and as it turns out magnesium is Mama Nature’s most powerful anti-inflammatory solution.

Magnesium is the silent hero most people never give enough credit to. As you may already know, all minerals are necessary to help cells absorb nutrients and activate enzymes which run thousands of metabolic systems . . . blood sugar regulation is only one of them.

Studies published in the American Journal of Medicine adds to the growing body of evidence that magnesium helps proper genetic expression, reduces inflammation and increases insulin efficiency.

This is great news for all diabetics, whether diabetes type 1 or type 2 and including millions of people suffering from insulin resistance (insensitivity). The studies noted that magnesium triggered “gene expression” by turning off the genes linked to inflammatory pathways.

Bottom line is magnesium is being recognized as even more important than calcium. You need two magnesium molecules for every one calcium molecule. Without magnesium, calcium becomes a toxic burden to cell membrane health.

The findings constantly point out magnesium is beneficial for overall cell membrane health, as well as proper genetic expression.

There is no magic pills that will Diabetes Cure. However, diabetics can be cured from diabetes type 1 or type 2 by helping nurture natural healing mechanisms. The first step is to start removing the blocks to curing diabetes naturally.

To cure diabetes, first eliminate toxicity and then provide proper nutrition at the cellular level, this will allow the healing process to function more efficiently.

Check out also for diabetes solution kit and Barton publishing acid reflux review

January 07 2013


Defeating Diabetes Symptoms Naturally

Diabetes is on the rise, and it’s time to take steps to avoid and conquer it. Beating diabetes naturally is the best way to address and treat this debilitating and very serious condition.

The good news is diabetes symptoms can be controlled and even defeated by taking some very important steps. Imagine being able to do this without the aid of medication. By following the advice below, you can begin making a difference right away.

You should first begin with your diet. You want to avoid unnatural sugars and foods that turn into sugar after they are consumed. For example, eating potatoes frequently will raise the blood glucose level. The same is true for starchy grains. Removing these foods from your diet will help eliminate blood sugar spikes.

Another way to beat diabetes is to eat fruits and vegetables that are low in sugar. You should choose fruits and vegetables that are high in antioxidants. Berries are a great example of such fruits. Depending on the season, you should be able to choose many different varieties that can help you keep your diabetes symptoms at bay.

One of the most common misconceptions is that drinking fruit juice will provide you with the same benefits as eating fresh fruit. Fruit juices often contain more sugar than eating the fruit itself. They will only serve to raise your blood glucose levels.

When eating fruits and vegetables, watch for those high in sugar and starches. Eat them in moderation. It is also important to avoid foods containing carbohydrates – which turn into sugar. Pasta is a great example of a food to avoid. While it’s okay to have it every once in a while, you don’t want to consume it on a regular basis

Exercise is another important component of treating diabetes naturally. You should begin with cardio. Depending on whether or not you really need to lose weight, you should participate in some type of cardio exercise three to four days a week for 30 to 45 minutes at a time.

Strength training is also very effective for naturally treating diabetes. Toning and strengthening your muscles helps to rid the body of unwanted fat and promotes overall health. Another benefit of getting physically fit is that a physically fit body helps you avoid and fight infection. This becomes even more important as you grow older.

Stress is another major factor in the inconsistencies of blood sugar levels. Decreasing your stress is another way to naturally maintain your glucose levels. Begin by eliminating as much stress in your life as possible.

Figure out the factors in your life that are causing you stress. Eliminate those factors if you can and learn how to better manage those you can’t. This will also decrease your chances of developing heart disease, stroke, and other dangerous conditions.

Pay close attention to your diabetes. You should monitor your blood sugar levels regularly. Ignoring this can net you very negative results. Talk to a nutritionist to get more information on how to begin a healthy diet. Exercise regularly and learn how to manage and avoid stress. These are lifestyle changes and should stay with you forever. Taking these steps can preserve your health and ultimately, your life.

Check out also for Joe Barton diabetes and Diabetes Reversed Spice

December 31 2012


How to improve Memory and Treating Lower Blood Sugar Count

Ever find it hard to remember facts or names? Turns out that a spike in your blood sugar can lead to short-term memory loss. Fluctuation in blood sugar is often associated with diabetes and weight gain, but a 2008 study from the European Journal of Clinical Nutrition published findings that indicated the higher your blood glucose level, the more impaired your mind is.

When we eat processed foods or sugar-laden foods, our body may respond with energy for a while, but then you are weakened in body and brain. Sugar crash, anyone? Most of us have experienced this free fall at one time or another. But now there is a study that proves clear thinking is closely associated with blood sugar control.

Blood sugar was a hot topic in the mainstream media a few years ago when a large federal diabetes study was stopped because the researchers discovered that dropping the volunteer subjects’ blood sugar levels too low actually raised their risk of dying from a heart attack.

But there was one major problem: blood sugar was controlled by drugs in the subjects, not by nutrition or lifestyle changes.

Let’s see what really happened…

Let me point out a few other studies to demonstrate that pharmaceutical drugs responsible for lowering blood sugar aggressively risk heart problems. It is far more safe and healthy to control blood sugar naturally, witnessing fat loss and enhanced brain and mind function as a result.

Purdue scientists fed 2 types of yogurt to rats: yogurt sweetened with saccharin and yogurt sweetened with sugar. The rats eating yogurt sweetened with saccharin gained 36% more unhealthy fat in just 5 weeks. Researched indicates that the toxic artificial sweeteners changes insulin regulation and alters how your body digest the friendly bacteria in yogurt – rendering it almost useless.

A Penn State study split adults into 2 groups on a controlled diet that included pasta and bread. Each group at the same number of calories.

• The 1st group ate white-flour bread and pasta.

• The 2nd group substituted whole-wheat bread and pasta.

Each group had about an average of 10 pounds in weight loss. The fascinating results were indicated in the 2nd group that ate whole-wheat bread and pasta. This group dropped 2x more abdominal fat than the group consuming white-flour products. The conclusive evidence shows:

• If you have to eat bread or pasta, choose whole-wheat products that provide better blood sugar control.

• More inflammation was present in the first group eating white flour products.

• Insulin is a hormone that functions to signal the body when to store or not store body fat.

Not only does a healthy, low-blood sugar lifestyle prevent heart disease, diabetes, joint ailments, and a plethora of other conditions, but it also improves memory and cognitive functioning. In other words, the faster you metabolize blood sugar, the better your mind will function.

Know to more about Barton Publishing Natural Health Reports and Barton Acid Reflux Remedies

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